Wednesday....made it to the gym this morning and ran 4 miles. STAYED out of Mrs. A's candy supply....2 very positive things done today! And I really want chocolate. I have had a pretty good day in the food department...
homemade yogurt 3
2 points bar (WW) 2
Rotiss chicken 3
Broccoli and cheese 2
1/2 100 calorie bagel 1
PB 3
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14 thus far.... still have supper...
subway 5
chips 2
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21
pretizls 2
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23

Well that is the plan to finish my day....23 is not so bad what with my run....I will confess, on running days, i do not count my fruit.....(does it count if I don't count it??) I ate an apple and a mango today....not so countable.......................but feeling more accountable.....if no one else benefits, I feel like this blog page is helping me stay on track..................