I have another confession....I am hopelessly addicted the the product pictured ......Better'n Peanut Butter. It is so creamy and peanutty. Oh, on a banana, on an apple, on a caramel rice cake, on my finger! Whatever I happen to slather it on.....I am never disappointed! 100 calories and 2 grams of fat per 2 tablespoons. mmmmmm. I want some right now!

ok, I know you are wondering how the day went....got to the gym....ran 1 mile then did about 30 minutes of weight lifting. I am trying to incorporate more weight bearing exercising in my routine. I perfer running as I get a little hung up on sweating .....equating that with a worthy work out. However, the Oxygen Mag my daughter subscribed me to for Christmas insists that that is not the case. And it is helping to convince me by showing lots of good lifting exercises for us ladies!

Ok....point time

museli with a tad of yogurt 3.5
the other half of that subway 5
chips 2
100 calorie chocolate cookie thing 2
uh..Mrs A : ( (but such control) 2
home made taco salad 5
almonds and pb (eeks) 3
________
22.5
really, probably need to
add 1.5 for misc.... 1.5
________
24

Not too bad......a little worried about tomorrow.....pod luncheon.....possible dinner out.....


I think what I am seriously getting tired of is working my pah tootie off to make up for the week end....something to think about.................Question of the day.......will I try to make good choices tomorrow? Y_____ N_____

Check one............